Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1 -

Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1

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w o r G o T o G o T e c a l P A

The Kahane Center is committed to providing personalized, innovative, and comprehensive mental-health services that integrate all spheres of life.

Dr. Kahane and her team provide a wide range of services for children, adolescents, and adults.

The Kahane Center for Developmental and Psychological Well-Being was founded 20 years ago by Dr. Tamar Z. Kahane with the vision of providing insight, skills and support in order to emPOWER people to grow in all spheres and developmental stages of their lives.  The Kahane Center logo, depicting growing leaves, represents the process of engaging in growth and evolving emotionally, socially and cognitively throughout our lives.  The leaves are embedded in a circle as a reference to our integrated approach to psychological wellbeing.  Relating to ourselves and our relationships as a process of growth that requires ongoing attention provides the nurturing environment we need in order to overcome our challenges and struggles.

Dr. Tamar Z. Kahane, Psy.D.

Dr. Tamar Z. Kahane has been in private practice for over twenty years, providing excellent psychological care through her specialized, unique approach to mental health. She served as the Senior Psychologist in the Solomon Schechter School of Bergen County for seven years. She trained at the Kennedy Center at Albert Einstein Hospital and at St. Luke’s Roosevelt Hospital, receiving her Doctorate of Psychology from Ferkauf Graduate School of Psychology and her Bachelor of Arts from Barnard College, Columbia University. During her time at Einstein, Dr. Kahane received a grant to study the socio-emotional aspect of a learning disability from a neurological perspective, from which stemmed her subspecialty in Social Cognition Therapy. As a pioneer in this field, she introduced social skills training to her practice twenty years ago and continues to run multiple groups at The Center. Dr. Kahane is the founder of POWER, an original executive functioning curriculum that empowers children to become the best CEOs of themselves. POWER, which piloted at Lehman College this summer, has already helped hundreds of children, and continues to expand into schools across the country. Dr. Kahane lectures nationally, provides supervision to psychologists and professionals both in and out of her practice, conducts teacher trainings in private and public schools, and consults with many schools in the Metropolitan area. Dr. Kahane also serves on the Stigma Free Task Force for the City of Engelwood’s Department of Health.

Phone: (201) 894-9011 ext. 1

Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1 -

The Kahane Center Blog
Sleep in the First Year of Life: Helping your baby develop healthy sleep hygiene

One of the biggest struggles parents have is getting their baby to sleep through the night and establishing routines that lead to healthy sleep. In the first year of life sleep patterns change so often that it is hard to get into a consistent rhythm or routine. Learning how to be a good sleeper, is… [read more]

Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1
On Becoming a Mother

As an expectant mother I have begun to think about the type of parent I want to be and the type of parent I will become. I reflect on the way I was raised; sifting through the techniques my own parents used, keeping the things I liked and rejecting the one’s I don’t want to… [read more]

Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1
Eternal Lessons From Eleanor Roosevelt

On my regular run through Riverside Park I pass Eleanor Roosevelt. I have come to depend on Eleanor’s comforting and consistent stance leaning thoughtfully on her chin and reflecting pensively on life: predictable, dependable, steady and constant as only a statue can be. But recently I noticed something unusual and different about her. Eleanor was… [read more]

The Kahane Center In The News When kids pitch tantrums, keep calm and don't carry on

“If parents can see tantrums as part of a normal developmental process of children growing and learning how to regulate themselves, then they’ll be better able to facilitate that process.” [read the full story] How to let children make their own decisions — within reason?

“Last week I took my four kids, ages 9 and under, out for breakfast at IHOP. As they eagerly took their seats, our waiter handed us giant glossy menus covered in pictures of the massive stacks of breakfast foods at their disposal.” [read the full story]

Forward How Do You Help A Child Who’s Feeling Homesick At Summer Camp?

“A curly-haired, ten year old boy entered my office this week toting a colorful calendar sent to him from the sleep-away camp he will attend later this summer. On it, all of the colors of the rainbow indicated the different activities available – horseback riding, arts and crafts, sports, swimming in the lake… though the calendar was brimming with excitement, the child was clearly not. As he reluctantly began to share the calendar with me, pointing out what he was considering and telling me more about the camp itself, his eyes welled up with tears.” [read the full story]

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Soft spots spots - Womens - Womens Tatianna 1517 Cser e4b7aa1
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